Distancing wer. angielska L. David Marquet,Michael Gillespie

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Distancing wer. angielska L. David Marquet,Michael GillespiePenguinBe yourself. Be fully present. Be in the moment.

That is the message we hear constantly. Yet, the biggest obstacle to making wiser, more successful decisions is often... ourselves. Our limited perspective biases our choices, leading us to defend past actions rather than seek better alternatives. We need to step outside our narrow view and gain an objective, fresh perspective. In other words,we need a coach.

InDistancing, former Navy captain David Marquet and Professor Michael Gillespie show us how to coach ourselves into making better decisions using a powerful mental technique called psychological distancing. By practicing:•Self-distancing: we can besomeone else, adopting a neutral observer’s perspective.•Spatial distancing: we can besomewhere else, zooming out and seeing ourselves as part of a larger picture.•Temporal distancing: we can besometime else, assessing our decisions through the eyes of our future self.

Backed by compelling scientific research, real-world examples and practical exercises,Distancing empowers you to break free from self-limiting patterns and make clearer, smarter choices. The tools are simple. The impact is profound.

EAN: 9780241661659ISBN: 9780241661659Data premiery: 2025-09-15Autor: L. David Marquet,Michael GillespieWydawnictwo: PenguinRok wydania: 2025Oprawa: MiękkaLiczba stron: 224Wydanie: 1Rodzaj: KsiążkiGłębokość: 12.000000Kategoria wiekowa: +Stan: NowyTytuł: Distancing: How Great Leaders Reframe to Make Better DecisionsAutor: L. David Marquet|Michael GillespieWydawnictwo: Penguin BooksOkładka: miękkaNośnik: książka papierowaGatunek: Motywacja, rozwój osobistyJęzyk publikacji: angielskiRok wydania: 2025Liczba stron: 224Numer wydania: 1Szerokość produktu: 15.5Waga produktu z opakowaniem jednostkowym: 0.282Wysokość produktu: 23.3ISBN: 9780241661659