Gaslighting: How to recognise manipulative and emotionally abusive people and break free - Stephanie Sarkis - książka wyd. 2019

Opis

“Gaslighting: How to Recognise Manipulative and Emotionally Abusive People and Break Free” is an informative and thought-provoking book devoted to one of the most subtle and damaging forms of emotional manipulation. Gaslighting is a pattern of behaviour in which one person attempts to make another doubt their own perceptions, memories, feelings, judgement, or understanding of reality. Because this form of manipulation can develop gradually, it is often difficult to recognise while it is happening. This book aims to help readers understand the warning signs, identify unhealthy patterns, and regain confidence in their own thoughts and experiences.