No Mat Required: Using The Wisdom Of Yoga To Create A Joyful Life

Opis

No Mat Required: Using the Wisdom of Yoga to Create a Joyful LifeOpis:You checked all the boxes. You got the job, the house, the relationship, the car, and the clothes. The one thing missing is the joy. Where is all the joy hiding? The western interpretation of yoga doesn’t help. In fact, it’s only added to the “never enough” mentality pervading the hearts and minds of our society. Yoga holds all of the answers you seek, yet, ironically, those answers have been hidden behind a body-centric, Instagram-perfect facade. In No Mat Required, Andrea Dawn, life coach, yoga devotee, writer, and maker, reveals yoga’s best-kept secrets, none of which require you to have a physical practice or do a headstand. She demystifies esoteric yoga philosophy and distills it into five simple truths, or “seeds,” in easy-to-understand, relatable language. By watering these five simple seeds, you will: learn how to love with a bold, open heart speak and embody your truth regardless of others’ opinions manage and harness your energy to manifest the life you desire live in moderation fueled by intention release possessive, co-dependent behaviors and so much more! No Mat Requiredis the “real talk” that the western world of yoga has been desperately awaiting. No need for a mat – or anything else – to start living the life of your dreams today.

Autor:Dawn, AndreaNośnik:Płyt:Język: English: Published; English: Original Language; EnglishData wydania: 2021-12-08Waga: 0.61 gramWysokość: 0.4 cmSzerokość: 5.5 cmDługość: 8.5 cmUWAGA: Kupując produkt na tej aukcji zgadzasz się na wydłużony termin realizacji wysyłki (10-14 dni roboczych). Podany towar pochodzi z zagranicznego magazynu, stąd wydłużony czas realizacji który podany jest obok.